On-demand online course, takes 4-6 hours to complete.  The expected outcomes of this course: To assess and treat people with low back pain, sciatica, and/or piriformis syndrome actively with the goal to reduce pain the first week with only two or three gentle exercises (in crooklying - including MY version of transversus abdominis strengthening), education, and a strategy.  Plus, how to modify the Cat/Cow proactively to benefit a person’s alignment and avoid the dreaded Dowager’s hump.  30% off only till Nov 18 for OPA members, use code: 30%OFFNOV18